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A Vegetarian Diet Might Be Good For Heart, But Might Increase Stroke Risk

The popularity of non-meat diets has increased with several individuals scrapping pork, chicken, and beef in a recreation of health & environmental advantages and worries regarding animal welfare. Nevertheless, new research proposes that vegans and vegetarians might be at a higher stroke risk compared to their meat-eating equivalents—even though those who do not consume meat have a lower likelihood of developing coronary heart disease, as per the study issued in BMJ.

The research discovered a 20% higher stroke risk among herbivores. That adds to 3 more individuals experiencing a stroke per 1,000 during the time period of 10 Years. For an average of 18 Years, around 48,000 individuals were followed-up in the study, grouping them by diet. The study participants were divided into pescetarians, vegetarians, and meat-eaters. No elevated stroke was experienced by the pescetarians. Scientists conjectured that the variation might be an intake of B12 that pescetarians obtain from eating fish, while vegetarians would require to consume a supplement or munch fortified veg food to obtain this nutrient.

Although the research observes elevated stroke risk, scientists were quick to mention that vegetarians were in general much healthier compared to their meat-eating equivalents. Vegetarians were observed to have a 22% decreased possibility of experiencing heart disease, whereas pescetarians decreased their chances by 13%. They stated heart diseases were much more frequent among the overall study group.

Likewise, scientists at Stanford are functioning on a novel therapy that can assist more stroke survivors to recoup the capability to control their hands and arms—a vibrating glove that tenderly triggers the hand of the wearer for numerous hours a day. The research said, “The glove is a ground-breaking initiative that has demonstrated some potential in pilot studies. If verified advantageous for patients with dysfunctional arm, it is possible that variants of this sort of therapy can be designed to treat, for instance, individuals with impaired gait.”

Katina Elliot
Author Details

Katina Elliot is from a Health background and has completed a Degree in Microbiology before entering into the field of writing. Owing to her promising leadership and management skills, no doubt, Katina is the captain of the ship and heads the MRS News Blog’s Health section from last 3 years. With almost 5 years of experience in the writing industry, she is a versatile writer who can write on any topic in the Health sector such as latest inventions, research, new drugs, trials, and so on. By offering superior services, Katina has always helped the MRS News Blog platform to grow rapidly and reach the target audience and become one of the youngest and energetic leaders in the news sector.

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